by Pawan Barapatre | Aug 28, 2025 | Philosophy
In today’s fast-paced world of endless choices and consumerism, many people are turning to minimalism as a way to live more intentionally. Interestingly, this modern lifestyle trend has deep roots in Stoic philosophy, which emphasized simplicity, self-control, and...
by Pawan Barapatre | Aug 28, 2025 | Philosophy
Anxiety is a common struggle in modern life—whether it’s work stress, personal worries, or daily challenges. The Stoics, though living centuries ago, understood the importance of calming the mind and body. While they didn’t describe breathing exercises in today’s...
by Pawan Barapatre | Aug 28, 2025 | Philosophy
For the Stoics, gratitude was more than polite words—it was a mindset that shaped how they lived. Seneca, Epictetus, and Marcus Aurelius all emphasized appreciating what we have instead of longing for what we lack. Gratitude, they taught, transforms life by shifting...
by Pawan Barapatre | Aug 27, 2025 | Philosophy
Anger is one of the most destructive emotions. It clouds judgment, damages relationships, and often leaves regret behind. The Stoics—ancient philosophers like Seneca, Epictetus, and Marcus Aurelius—saw anger as a form of temporary madness. To them, true strength came...
by Pawan Barapatre | Aug 27, 2025 | Philosophy
Life is full of challenges—personal struggles, career setbacks, and unexpected changes. While many people get overwhelmed by hardships, the Stoics saw them as opportunities to grow stronger. Resilience, according to Stoicism, isn’t about avoiding difficulties but...
